What is counselling?

The weekly, or twice-weekly, 50-minute counselling sessions offer you a safe and private place to explore the difficulties you are bringing..

I am trained to accompany you and explore feelings which may have been buried for years. It can be such a relief to share your concerns and distress with another outside the situation, concerns that have been bottled up and hung onto tightly.

It may be distressing and painful, as it requires much honest self-exploration, but it will help you to understand and find compassion for yourself and lead you forward "leaving the debris of the past behind", coming to a place of greater acceptance, understanding the things you can change and with courage accept the things that you are unable to.

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To E-mail Elaine click here

Based in Bromley and Beckenham