The Sessions - What to expect?

A counselling session lasts approximately 1 hour.

Coming to counselling for the first time or maybe returning, the first session is an opportunity to “assess me”, how do you feel “sitting with me”? The “client therapist fit” is the key to being able to find what prompted you to make contact in the first instance.

I am interested in “you”, your family history, your past experiences and what “makes you tick” ..... clichéd maybe “but a journey to discover who you are and move towards achieving your dreams”.

An opportunity for you to be listened to and heard in a quiet confidential “space” can come as often as you wish, 6/10/12 plus sessions or not - “you are in the driving seat|”

As Mr Freud said “This is a talking cure!”




To E-mail Elaine click here

Based in Bromley and Beckenham